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Tips to reduce acne scars and brighten your skin

Lifestyle Desk
11 November 2020, Wed
Published: 01:57

Tips to reduce acne scars and brighten your skin

Atrophic acne scars occur because of excessive inflammation from the acne, which creates a hole on your face. It is one thing to deal with sudden acne breakouts, but when you get acne scars, it can be slightly more frustrating. 

Acne scars are formed when an acne breakout penetrates deeply in the skin and damages the tissues beneath it.

However, the AAD suggests things like surgery and laser resurfacing, you might also find relief through these less invasive, natural treatment options.

1. Black Seed Oil:
Also known as Nigella sativa, the black seed oil is native to Eastern Europe, western Asia, and the Middle East. It is a relatively common medicinal plant, and the oil can be found online. In addition to having antibacterial and anti-viral properties, the oil is anti-inflammatory. But reducing inflammation isn’t the only way in which it may aid in scar reduction. Studies have found it to be able to speed up as well as improve wound healing. It can also even out pigmentation or even prevent acne altogether.

2. Rosehip Seed Oil:
Marketed largely as a solution for aging, rosehip seed oil is widely available and is safe to apply directly to the skin. One study has also indicated that it can be used to treat scars. Though the study was specific to surgical scars, the oil could be similarly useful in reducing acne scars. Researchers found that applying it twice daily reduced the appearance of scars and discoloration.

3. Honey:
You don’t even have to go to the drugstore for this potential acne scar remedy. Honey is used for numerous medicinal purposes, including burns, wounds, and herpes. And research indicatesTrusted Source that it can speed wound healing, reducing the potential for scarring. 

Researchers found that directly applying honey can help with wound cleaning and wound cleansing because of its antibacterial properties. It is also able to fight infections that could otherwise cause more acne to appear.

4. Aloe Vera:
Like honey, aloe vera is a common home remedy. In the case of acne, it works similarly to aid the healing process. According to a study in the Annals of Plastic SurgeryTrusted Source, applying aloe vera directly to wounds reduced inflammation and scar tissue size. Cut into the leaves and apply the sticky gel directly to the skin.

5. Lemon Juice:
There is no significant research out there that proves that lemon juice is effective at getting rid of your acne scars. 

However, anecdotal evidence is ample. Many say they’ve found great success in applying lemon juice to acne scars.  It helps reduce discoloration and even out your skin tone. Because lemon juice is highly acidic, apply just a few drops directly to scars.

breakingnews/kns

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